FOXvibe

 Most people get involved in so many activities each day, they end up having a head-ache. Stress-caused head-aches are so common in adults and children. Pills are efficient in relieving yourself of the head-ache. But the question is, how often will you continue to endanger your liver with ANAESTHETICS( drugs that can make a person not to feel pains)?    Well here are some pill-free tips that can help you get rid of stress-caused head-aches. 1.  Drink plenty of water.  Dehydration can lead to a headache, especially if you've vomited recently or you're hungover.  Drink a tall glass of water as soon as your head starts to hurt, and try to continue drinking small sips throughout the day. You may gradually feel the pain start to ease.  Don’t drink water that’s too cold if you already have a headache. Extremely cold or iced water can trigger migraines in some people, especially if they’re already prone to migraine headaches.   Room-temperature water ...

  Bad breath, medically known as HALITOSIS, can result from poor dental health habits and may be a sign of other health problems. Bad breath  can also be made worse by the types of foods you eat and other unhealthy lifestyle habits. when it comes to what you eat,  all the food eaten begins to be broken down in your mouth .  If you eat foods with strong odors (such as garlic or onions), brushing and flossing -- even mouthwash -- merely covers up the odor temporarily. The odor will not go away completely until the foods have passed through your body.    If you don't brush and floss  teeth   daily, food particles can remain in your  mouth , promoting bacterial growth between teeth , around the gums, and on the   tongue. This causes bad breath .   Antibacterial  mouth   rinses also can help reduce bacteria.    In addition, odor-causing bacteria and food particles can cause bad breath if de...

Blood pressure is the force exerted by the blood against the walls of blood vessels, and the magnitude of this force depends on the cardiac output and the resistance of the blood vessels.   Hypertension is defined as having a blood pressure higher than 140 over 90 mmHg, with a consensus across medical guidelines. This means the systolic reading (the pressure as the heart pumps blood around the body) is over 140 mmHg (millimeters of mercury) and/or the diastolic reading (as the heart relaxes and refills with blood) is over 90 mmHg. Normal blood pressure is below  120  systolic and below  80  diastolic Prehypertension is  120-139  systolic  or   80-89  diastolic Stage 1 high blood pressure (hypertension) is  140-159  systolic  or   90-99  diastolic Stage 2 high blood pressure (hypertension) is  160  or higher systolic  or   100  or higher diastolic Hypertensive crisis (a medical...

   The liver is the largest organ in the human body. It carries out aver 500 vital functions that supports life. Some of such functions are, detoxification (removal of toxins), metabolism, storage of nutrients, digestion and so on. The liver is richly supplied with blood vessels.   So many people think that the only thing that pose risk to the liver is heavy alcohol consumption, but medically, there are many other habits that can damage a liver.      10   HABITS THAT CAN DAMAGE A LIVER  1. ALCOHOL :  It is known that alcohol is bad for your liver. When you drink alcohol, the liver gets diverted from its other functions and focuses mainly on converting alcohol to a less toxic form. Absorption of alcohol by the liver causes fatty liver disease, inflammation of the liver and cirrhosis. 2. OBESITY  :  People who are obese have excess amount of body fat which tends to accumulate around the liver, causi...