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Showing posts from April, 2017

WHY YOU SHOULD STOP WEARING VERY TIGHT TROUSERS.

Tight fitting trousers can give you the best of looks because they can enhance  your figure, but still it can pose various health risks and can make you feel uncomfortable. WHAT ARE THE RISKS? Tight trousers or skinny denim can keep you uncomfortable especially when your work or business requires that you walk around for a very long time.      Tight trouser or skinny denim compresses a lateral femoral cutaneous nerve, running from the pelvis to the outer side of the thigh.       Nerve compression contributes to pain on outer side of thigh associated with tingling, numbness and burning sensation in respective supplied areas.      Medically, this condition is known as “Meralgia paresthetica”. The condition is extremely severe in overweight people where extra weight enhances nerve compression.                      Other problems may include the following : Aggravatio...

HAIR LOSE, HOW TO PREVENT IT

Are you worried whenever you look at the mirror and discover that your hair appears to be scanty or thinned? Do you feel concerned whenever you comb your hair and discover that a good number of your hairs have been removed gby the comb? The problem is common, but it is necessary to understand what exactly is wrong with you. Whether it’s short- or long-term, women lose hair the same way men do. It might thin all over, or your center part could get wider and wider. It's likely you have Thyroid Problems Thyroid is a butterfly-shaped gland at the front of your neck that secretes chemicals known as hormones(thyroxine) that  keep your body humming along. If the Thyroid glance produces too much or too little thyroid hormone, it can affect your hair growth. Ringworm Ringworm is a common fungus infection that grow on the scalp of the head.  It triggers a distinct hair loss pattern -- itchy, round bald patches. They might also look scaly and red. Your doctor will tre...

EXERCISE IS 100% BENEFICIAL FOR LADIES. LEARN WHY.

Exercise has been neglected by so many people especially the female gender, because they are always so busy and have no time to do it. Some entertain the idea that exercising Is meant only for the male gender.  Over the  years health professionals have advised all to engage in regular body exercises, with beneficial reasons.   Some exercises are done to reduce body weight for people who are overweight. Others build up muscles in different parts of the body and others are done to enlarge the tighs especially in ladies giving them a desirable shape.                 HOW TO BENEFIT AFTER EACH EXERCISE. After an exercise, it is advised to take fruits, since they are rich in vitamins or light foods that contain carbohydrates in order for the body to synthesise Adenosine triphosphate (ATP/Energy) which has already been used up by the body during the exercise. A glass of fruit juice can still be a perfect choice.   ...

How does it look?

Shirts and ties are generally made with men in mind. But it is Surprising to know that that ideology had changed over the years. Fashion designers have so designed well styled and moderate shirt and tie attires for ladies.

Health risks of high heeled shoes.

 It is so common to see some ladies put on high heels and be on them for hours. If you are one of them, have you sat down and asked yourself if it in anyway affects your health? I will be glad to share the possible health risks of wearing such shoes with you. Consider what a doctor who is a member of the American osteopathic association says " High heels put the foot at an angle and pull muscles and joints out of alignment, so the effects aren’t limited to the feet,” Dr. Surve explained. “It’s not unusual for people who spend lots of time in high heels to have low back, neck and shoulder pain because the shoes disrupt the natural form of the body.”      Structurally, the plantar fascia in the foot is connected to the calf muscle, which in turn connects to the hamstring. The hamstrings attach to the pelvis and low back, which is why wearing high heels can make your back ache along with your feet. Also, walking on the balls of your feet will shift your center of gravi...

What should you look out for when shopping?

Majority of boutiques and even mini stalls have shelves of well designed footwear and bags to add meaning to your dress style and design. When shopping for such commodities don't be carried away by their appealing colours, always watch out for quality materials as they tend to last longer than fancy inferior materials. Curtsey: kit-up-fashion home.